"If you breathe in and are aware that you are alive - that you can touch the miracle of being alive- then that is a kind of enlightenment." - Thich Nhat Hanh
"People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore." - Thich Nhat Hanh
"Mindfulness helps you go home to the present. And every time you go there and witness a condition of happiness you have, happiness comes." - Thich Nhat Hanh
"Life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and now." - Thich Nhat Hanh
"When you love someone, the best thing you can offer is your presence. How can you love if you are not there?" - Thich Nhat Hanh
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