"When we...go back into the past and rake up all the troubles we've had, we end up reeling and staggering through life. Stability and peace of mind come by living in the moment." - Pam Vredevelt
“Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself.” - Abraham Joshua Heschel
"You've got to make a conscious choice every day to shed the old - whatever "the old" means for you." - Sarah Ban Breathnach
“The capacity for getting along with our neighbor depends to a large extent on the capacity for getting along with ourselves. The self-respecting individual will try to be as tolerant of his neighbor's shortcomings as he is of his own.” - Eric Hoffer
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